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Ground Chicken and Vegetables Gratin

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Recipe card

Perfect Recipe – Ground Chicken and Vegetables Gratin

PREPARATION 15 MIN

COOKING 30 MIN

SERVINGS 4

INGREDIENTS

  • 15 ml (1 tbsp.) olive oil
  • 450 g (1 lb) lean ground chicken
  • 1 onion, chopped
  • 15 ml (1 tbsp.) concentrated low-sodium chicken stock
  • Pepper, to taste
  • 30 ml (2 tbsp.) carrot, diced
  • 1 celery stick, diced
  • 1 red or orange bell pepper, diced
  • 1 can (284 ml) condensed low-sodium tomato soup
  • 1 cup brown rice, cooked
  • 15 ml (1 tbsp.) curry powder
  • 375 ml (1 ½ cups) Mozzarella cheese, grated

 

PREPARATION

  • Preheat the oven to 400 °F.
  • In a skillet, heat the oil over medium heat.
  • Cook the chicken with the onion and concentrated chicken stock, stirring.
  • Season with pepper.
  • Add the vegetables and simmer for 10 minutes.
  • Add the tomato soup, rice and curry powder.
  • Simmer for 2 minutes.
  • Transfer the mixture into a baking dish and sprinkle with cheese.
  • Bake in the oven for 15 minutes or until the cheese is grilled.

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